50 Que? Running near Corbett 25 Apr 201650k, minimalist, racing, running, trail running, training, ultra-runningrunnaterun This weekend I had the pleasure of racing out in the Dupuis Management Area, a nice little preserve with pristine trails and... Read More0
20 Funny Race Signs 23 Nov 20153.1 miles, 5k, beer, diet, fitness, nutrition, running, training, tunnel to towers, ultra-runningrunnaterun Some race signs tend to be better then others, so we picked the 20 funniest race signs we could find! Enjoy! ... Read More0
Sticky Post Beast Mode Running First to Finish at 5th Tunnel to Towers Fort Lauderdale 5K Run & Walk 13 Sep 20153.1 miles, 5k, beer, diet, fitness, nutrition, running, training, tunnel to towers, ultra-runningbohadmin More than 2,000 people — some in running shorts, and some wearing heavy firefighting gear — turned out on a steamy morning... Read More0
Blame it on the Alcohol 08 Sep 2015beer, ben greenfield fitness, diet, nutrition, running, training, ultra-runningrunnaterun Over the last couple of years, I have made clear decisions on my future as a runner. 2 years ago I decided... Read More1
Talking Training 27 Aug 2014fitness, running, training, upcoming racing, workoutsrunnaterun Well it is that time, the fall racing season is upon us. The long summer is almost over and cooler temperatures are... Read More1
Half-Fast 24 Jun 2014half-marathon, road racing, running, trainingrunnaterun There is no denying that June has been an easy month. I am itching to go fast. I am itching to go... Read More0
Trailing Off 09 Apr 2014running, SKORA, trail running, trainingrunnaterun I have never made any bones about the fact that I am a road runner. I do not mind being dirty and... Read More1
March on to April 01 Apr 2014running, training, weight lossrunnaterun I typically take the first day of every month off to evaluate and plan. Some think that it is a counterproductive superstition,... Read More0
